{"title":"CALM","description":"\u003cp\u003eFor moments of rest, relaxation and balance.\u003c\/p\u003e","products":[{"product_id":"ashwagandha-gummies","title":"Ashwagandha Gummies 60ct","description":"\u003c!-- SHEGRIN premium product page - SHE-456-B1-ASH-G --\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Product\",\"name\":\"Ashwagandha Gummies - 60 Gummies\",\"description\":\"Delicious vegan ashwagandha gummies with standardised root extract \u0026 Vitamin D2. Supports relaxation \u0026 mood balance. Made in the UK.\",\"url\":\"https:\/\/shegrin.co.uk\/products\/ashwagandha-gummiesashwagandha-gummies\",\"brand\":{\"@type\":\"Brand\",\"name\":\"SHEGRIN\"},\"sku\":\"SUPP-GUM-ASH-60CT\",\"offers\":{\"@type\":\"Offer\",\"priceCurrency\":\"GBP\",\"price\":\"24.99\",\"availability\":\"https:\/\/schema.org\/InStock\"}}\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Are these gummies suitable for vegans?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes - our gummies are pectin-based with natural fruit flavour. No gelatine or animal-derived ingredients.\"}},{\"@type\":\"Question\",\"name\":\"How long does one jar last?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"60 gummies at two per day provides 30 days (one month) of servings.\"}},{\"@type\":\"Question\",\"name\":\"Can I take this with other supplements?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. Ashwagandha works well alongside Advanced Magnesium 6 in 1 or Multivitamin for daily wellness. If you take medicines, please consult your healthcare practitioner before use.\"}},{\"@type\":\"Question\",\"name\":\"Is this gluten-free?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes - free from gluten and artificial preservatives. Please note the gummies contain coconut-derived ingredients.\"}},{\"@type\":\"Question\",\"name\":\"What is Vitamin D2 for?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Vitamin D2 contributes to normal immune function and is included as part of a complete daily wellness profile. Please consult the supplement facts label for full details.\"}},{\"@type\":\"Question\",\"name\":\"How long until I notice a difference?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Individual results vary. Consistency is key - most customers report feeling a sense of relaxation and calm within 4-6 weeks of daily use. Results may vary.\"}}]}\u003c\/script\u003e\n\u003carticle class=\"shegrin-product\"\u003e\n\u003cdiv class=\"she-section she-hero\"\u003e\n\u003ch2\u003eAshwagandha Gummies - 60 Gummies\u003c\/h2\u003e\n\u003cp\u003eDaily calm, great taste. Our Ashwagandha gummies pair a standardised ashwagandha root extract with Vitamin D2 in two delicious strawberry gummies. Ashwagandha is a time-honoured adaptogenic herb that supports relaxation and mood balance - a simple, enjoyable addition to your evening routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-value\"\u003e\u003cblockquote\u003e\u003cp\u003e\u0026gt; **A note on quality:** Ashwagandha is only as good as the extract behind it. We use a standardised root extract at a transparent dose, formulated with Vitamin D2 and natural fruit flavour. Every batch is third-party tested for purity and potency and manufactured in the UK under strict GMP standards. Premium ingredients, thoughtfully formulated.\u003c\/p\u003e\u003c\/blockquote\u003e\u003c\/div\u003e\n\u003cdiv class=\"she-row\"\u003e\n\u003cdiv class=\"she-col\"\u003e\n\u003ch3\u003eWhy you’ll love it\u003c\/h3\u003e\n\u003cp\u003eWe made these for the busy professional who wants the benefits of ashwagandha without the extra pill. Two soft, strawberry gummies with your evening tea - no water, no measuring, no effort. Just a quiet daily ritual that helps you feel steady and calm. Because you deserve to feel your best. Your wellness, simplified.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-col\"\u003e\n\u003ch3\u003eThe SHEGRIN difference\u003c\/h3\u003e\n\u003cp\u003eWhat makes this different: Most ashwagandha gummies are low-dose and heavy on sugar. We combine a standardised root extract with Vitamin D2 in a pectin-based gummy - no gelatine, no artificial colours, and a natural strawberry flavour that actually tastes good. Every batch is third-party tested for purity and potency.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-benefits\"\u003e\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cul class=\"she-check\"\u003e\n\u003cli\u003eSupports relaxation and mood balance\u003c\/li\u003e\n\u003cli\u003eStandardised ashwagandha root extract per serving\u003c\/li\u003e\n\u003cli\u003eWith Vitamin D2 (ergocalciferol) 25µg per serving\u003c\/li\u003e\n\u003cli\u003eVegan, pectin-based gummies - no gelatine\u003c\/li\u003e\n\u003cli\u003eMade in the UK\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section\"\u003e\n\u003ch3\u003eInside the formula\u003c\/h3\u003e\n\u003cp\u003eEach serving of two gummies delivers a standardised Ashwagandha root extract alongside Vitamin D2 (ergocalciferol) at 25µg (500% NRV). Ashwagandha (Withania somnifera) is a traditional adaptogenic herb used to support relaxation and mood balance. Every dose is disclosed - no proprietary blends - and each batch is third-party tested for purity and potency.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section\"\u003e\n\u003ch3\u003eHow it fits your lifestyle\u003c\/h3\u003e\n\u003cp\u003eEvening wind-down: Two gummies with your usual bedtime routine, or whenever you want a moment of calm. Quiet daily support for your busiest days - no pills to swallow, no bitter aftertaste, just a small, steady habit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section\"\u003e\n\u003ch3\u003eThe experience\u003c\/h3\u003e\n\u003cp\u003eSoft, chewy gummies that melt gently - no chalky residue, no sticky teeth. Two delicious strawberry gummies, like a sweet treat that happens to be good for your routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section\"\u003e\n\u003ch3\u003eWho it’s for\u003c\/h3\u003e\n\u003cp\u003eFor adults looking for daily support for relaxation and mood balance. Formulated for those who prefer a delicious, routine-friendly approach to ashwagandha - great for wellness lovers who want their supplement to feel like a treat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-howto\"\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cdiv class=\"she-grid\"\u003e\n\u003cdiv class=\"she-tile\"\u003e\n\u003cstrong\u003eWhen\u003c\/strong\u003e\u003cspan\u003eEvening (or any time that suits you)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-tile\"\u003e\n\u003cstrong\u003eHow Much\u003c\/strong\u003e\u003cspan\u003e2 gummies daily\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-tile\"\u003e\n\u003cstrong\u003eWith\u003c\/strong\u003e\u003cspan\u003eOn its own, or with a beverage\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-tile\"\u003e\n\u003cstrong\u003eDuration\u003c\/strong\u003e\u003cspan\u003eDaily use for ongoing support\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section\"\u003e\n\u003ch3\u003eQuality \u0026amp; manufacturing\u003c\/h3\u003e\n\u003cp\u003eMade in the UK. Tested in the UK. Manufactured in a GMP-certified facility under strict quality controls. Every batch is tested for purity and potency.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section\"\u003e\n\u003ch3\u003eWhat’s included\u003c\/h3\u003e\n\u003cp\u003e60 vegan gummies in a recyclable RPET jar. Includes the full supplement facts label. Net weight 150 g.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"she-storage\"\u003e\u003csmall\u003eStore below 25°C in a cool, dry place. Reseal pouch after each use to maintain freshness.\u003c\/small\u003e\u003c\/p\u003e\n\u003cdiv class=\"she-section she-faqs\"\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cdetails class=\"she-faq\"\u003e\u003csummary\u003eAre these gummies suitable for vegans?\u003c\/summary\u003e\u003cp\u003eYes - our gummies are pectin-based with natural fruit flavour. No gelatine or animal-derived ingredients.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"she-faq\"\u003e\u003csummary\u003eHow long does one jar last?\u003c\/summary\u003e\u003cp\u003e60 gummies at two per day provides 30 days (one month) of servings.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"she-faq\"\u003e\u003csummary\u003eCan I take this with other supplements?\u003c\/summary\u003e\u003cp\u003eYes. Ashwagandha works well alongside Advanced Magnesium 6 in 1 or Multivitamin for daily wellness. If you take medicines, please consult your healthcare practitioner before use.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"she-faq\"\u003e\u003csummary\u003eIs this gluten-free?\u003c\/summary\u003e\u003cp\u003eYes - free from gluten and artificial preservatives. Please note the gummies contain coconut-derived ingredients.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"she-faq\"\u003e\u003csummary\u003eWhat is Vitamin D2 for?\u003c\/summary\u003e\u003cp\u003eVitamin D2 contributes to normal immune function and is included as part of a complete daily wellness profile. Please consult the supplement facts label for full details.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"she-faq\"\u003e\u003csummary\u003eHow long until I notice a difference?\u003c\/summary\u003e\u003cp\u003eIndividual results vary. Consistency is key - most customers report feeling a sense of relaxation and calm within 4-6 weeks of daily use. Results may vary.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-related\"\u003e\n\u003ch4\u003eRelated products\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAshwagandha Capsules - £19.99 (Relaxation + mood balance in capsule form)\u003c\/li\u003e\n\u003cli\u003eLion's Mane Mushroom Gummies - £24.99 (cognitive focus support)\u003c\/li\u003e\n\u003cli\u003eShilajit Gummies - £29.99 (energy and vitality)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-complement\"\u003e\n\u003ch4\u003eComplete the routine\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAdvanced Magnesium 6 in 1 - £24.99 (muscle, nerve \u0026amp; psychological function pairing)\u003c\/li\u003e\n\u003cli\u003eMultivitamin Gummies - £24.99 (complete daily nutrition pairing)\u003c\/li\u003e\n\u003cli\u003eVitamin D3 \u0026amp; K2 - £14.99 (immune \u0026amp; bone pairing)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-warning\"\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. Do not exceed the recommended daily dose. If you are pregnant, breastfeeding, taking any medications, or have any medical conditions, please consult your healthcare practitioner before use. Not recommended for children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-compliance\"\u003e\n\u003chr\u003e\n\u003cp\u003e\u003csmall\u003eFood supplement. Not intended to diagnose, treat, cure, or prevent any disease. Store in a cool, dry place. Do not exceed the recommended daily dose. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are important. If you are pregnant, breastfeeding, taking any medications, or have any medical conditions, please consult your healthcare practitioner before use.\u003c\/small\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-cta\"\u003e\u003cp\u003eAdd to your routine - calm, great-tasting ashwagandha support in two gummies a day.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/article\u003e","brand":"SHEGRIN","offers":[{"title":"Default Title","offer_id":65384359854429,"sku":"SUPP-GUM-ASH-60CT","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/4124\/2717\/files\/Ashwa_G.jpg?v=1785098324"},{"product_id":"ashwagandha-capsules","title":"Ashwagandha Capsules 120ct","description":"\u003c!-- SHEGRIN premium product page - SHE-456-B1-ASH-C --\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Product\",\"name\":\"Ashwagandha Capsules - 120 Capsules\",\"description\":\"High-strength 20:1 ashwagandha root extract with black pepper. Supports relaxation \u0026 mood balance. Vegan. 120 capsules. Made in the UK.\",\"url\":\"https:\/\/shegrin.co.uk\/products\/ashwagandha-capsulesashwagandha-capsules\",\"brand\":{\"@type\":\"Brand\",\"name\":\"SHEGRIN\"},\"sku\":\"SUPP-CAP-ASH-120CT\",\"offers\":{\"@type\":\"Offer\",\"priceCurrency\":\"GBP\",\"price\":\"19.99\",\"availability\":\"https:\/\/schema.org\/InStock\"}}\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Are these capsules suitable for vegans?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes - we use HPMC (plant-based) capsule shells, not gelatine.\"}},{\"@type\":\"Question\",\"name\":\"How long does one bottle last?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"120 capsules at one per day provides a 4-month (120-day) supply.\"}},{\"@type\":\"Question\",\"name\":\"Is this suitable for vegetarians?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes - HPMC capsules are plant-based and fully vegetarian and vegan friendly.\"}},{\"@type\":\"Question\",\"name\":\"Can I take this with other supplements?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. Ashwagandha works particularly well alongside Advanced Magnesium 6 in 1 and Multivitamin for daily wellness. If you take medicines, please consult your healthcare practitioner before use.\"}},{\"@type\":\"Question\",\"name\":\"How long until I notice a difference?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Individual results vary. Consistency is key - most customers report feeling a sense of relaxation and calm within 4-6 weeks of daily use. Results may vary.\"}},{\"@type\":\"Question\",\"name\":\"Is it gluten-free and dairy-free?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes - our capsules are free from gluten, dairy, nuts and artificial preservatives.\"}}]}\u003c\/script\u003e\n\u003carticle class=\"shegrin-product\"\u003e\n\u003cdiv class=\"she-section she-hero\"\u003e\n\u003ch2\u003eAshwagandha Capsules - 120 Capsules\u003c\/h2\u003e\n\u003cp\u003eOur Ashwagandha capsules deliver a high-strength standardised root extract in one easy, vegan capsule a day. Ashwagandha is a time-honoured adaptogenic herb traditionally used to help the body manage everyday stress. It supports relaxation and mood balance, making it a considered addition to your evening wind-down.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-value\"\u003e\u003cblockquote\u003e\u003cp\u003e\u0026gt; **A note on quality:** Most ashwagandha supplements are underdosed or built on vague extracts. We chose a 20:1 standardised root extract with black pepper (piperine) to support absorption, at a transparent, clinically-relevant dose. Every batch is third-party tested for purity and potency and manufactured in the UK under strict GMP standards. Premium ingredients, thoughtfully formulated.\u003c\/p\u003e\u003c\/blockquote\u003e\u003c\/div\u003e\n\u003cdiv class=\"she-row\"\u003e\n\u003cdiv class=\"she-col\"\u003e\n\u003ch3\u003eWhy you’ll love it\u003c\/h3\u003e\n\u003cp\u003eWe designed these capsules for the busy professional who wants to feel steady and calm without layering more decisions onto an already full day. One capsule with breakfast is all it takes - no stimulants, no crash, no measuring. Just quiet daily support for the weeks that ask a lot of you. Because you deserve to feel your best. Your wellness, simplified.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-col\"\u003e\n\u003ch3\u003eThe SHEGRIN difference\u003c\/h3\u003e\n\u003cp\u003eWhat makes this different: Most ashwagandha products use underdosed root powders that never reach an effective level. We use a 20:1 standardised root extract at a transparent dose, paired with black pepper (piperine) to support bioavailability. This is thoughtful formulation, not a pretty jar - manufactured in the UK under GMP, with every batch third-party tested for purity and potency.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-benefits\"\u003e\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cul class=\"she-check\"\u003e\n\u003cli\u003eSupports relaxation and mood balance\u003c\/li\u003e\n\u003cli\u003e20:1 standardised ashwagandha root extract per capsule\u003c\/li\u003e\n\u003cli\u003eBlack pepper extract (piperine) for enhanced absorption\u003c\/li\u003e\n\u003cli\u003eVegan HPMC capsules, made in the UK\u003c\/li\u003e\n\u003cli\u003e120 capsules - a 4-month supply at one per day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section\"\u003e\n\u003ch3\u003eInside the formula\u003c\/h3\u003e\n\u003cp\u003eEach serving delivers 20:1 Ashwagandha Root Extract (standardised) alongside black pepper (piperine) to support absorption. Ashwagandha (Withania somnifera) root is a traditional adaptogenic herb used for relaxation and mood balance. Every dose is disclosed - no proprietary blends - and the individual extracts are listed in full. Each batch is third-party tested for purity and potency.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section\"\u003e\n\u003ch3\u003eHow it fits your lifestyle\u003c\/h3\u003e\n\u003cp\u003eEvening support: One capsule with a meal as part of your evening routine - a quiet, grounding step between a demanding day and a restful night. Simple daily support for your busiest seasons, no matter how full your calendar feels.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section\"\u003e\n\u003ch3\u003eThe experience\u003c\/h3\u003e\n\u003cp\u003eEasy-to-swallow capsules with no aftertaste. Clean, simple and effective - one capsule with water or a meal, no fuss, no flavouring.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section\"\u003e\n\u003ch3\u003eWho it’s for\u003c\/h3\u003e\n\u003cp\u003eFor adults looking for daily support for relaxation and mood balance. Formulated for active professionals and anyone who prefers a simple, routine-friendly way to support a calmer day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-howto\"\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cdiv class=\"she-grid\"\u003e\n\u003cdiv class=\"she-tile\"\u003e\n\u003cstrong\u003eWhen\u003c\/strong\u003e\u003cspan\u003eAny time of day (morning or evening are both fine)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-tile\"\u003e\n\u003cstrong\u003eHow Much\u003c\/strong\u003e\u003cspan\u003e1 capsule daily\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-tile\"\u003e\n\u003cstrong\u003eWith\u003c\/strong\u003e\u003cspan\u003ePreferably with a meal\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-tile\"\u003e\n\u003cstrong\u003eDuration\u003c\/strong\u003e\u003cspan\u003eDaily use for ongoing support, with black pepper supporting absorption\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section\"\u003e\n\u003ch3\u003eQuality \u0026amp; manufacturing\u003c\/h3\u003e\n\u003cp\u003eMade in the UK. Tested in the UK. Manufactured in a GMP-certified facility under strict quality controls. Every batch is tested for purity and potency.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section\"\u003e\n\u003ch3\u003eWhat’s included\u003c\/h3\u003e\n\u003cp\u003e120 vegan capsules in a recyclable RPET bottle. Includes the full supplement facts label. Net weight demonstrated on pack is 60 g.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"she-storage\"\u003e\u003csmall\u003eStore below 25°C in a cool, dry place. Keep the container tightly closed.\u003c\/small\u003e\u003c\/p\u003e\n\u003cdiv class=\"she-section she-faqs\"\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cdetails class=\"she-faq\"\u003e\u003csummary\u003eAre these capsules suitable for vegans?\u003c\/summary\u003e\u003cp\u003eYes - we use HPMC (plant-based) capsule shells, not gelatine.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"she-faq\"\u003e\u003csummary\u003eHow long does one bottle last?\u003c\/summary\u003e\u003cp\u003e120 capsules at one per day provides a 4-month (120-day) supply.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"she-faq\"\u003e\u003csummary\u003eIs this suitable for vegetarians?\u003c\/summary\u003e\u003cp\u003eYes - HPMC capsules are plant-based and fully vegetarian and vegan friendly.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"she-faq\"\u003e\u003csummary\u003eCan I take this with other supplements?\u003c\/summary\u003e\u003cp\u003eYes. Ashwagandha works particularly well alongside Advanced Magnesium 6 in 1 and Multivitamin for daily wellness. If you take medicines, please consult your healthcare practitioner before use.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"she-faq\"\u003e\u003csummary\u003eHow long until I notice a difference?\u003c\/summary\u003e\u003cp\u003eIndividual results vary. Consistency is key - most customers report feeling a sense of relaxation and calm within 4-6 weeks of daily use. Results may vary.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"she-faq\"\u003e\u003csummary\u003eIs it gluten-free and dairy-free?\u003c\/summary\u003e\u003cp\u003eYes - our capsules are free from gluten, dairy, nuts and artificial preservatives.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-related\"\u003e\n\u003ch4\u003eRelated products\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAshwagandha Gummies - £24.99 (Relaxation + mood balance in gummy form)\u003c\/li\u003e\n\u003cli\u003eLion's Mane Mushroom Gummies - £24.99 (cognitive focus support)\u003c\/li\u003e\n\u003cli\u003eShilajit Capsules - £24.99 (energy and vitality)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-complement\"\u003e\n\u003ch4\u003eComplete the routine\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAdvanced Magnesium 6 in 1 - £24.99 (muscle, nerve \u0026amp; psychological function pairing)\u003c\/li\u003e\n\u003cli\u003eOmega Fish Oil - £29.99 (heart \u0026amp; brain pairing)\u003c\/li\u003e\n\u003cli\u003eMultivitamin Capsules - £19.99 (complete daily nutrition pairing)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-warning\"\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eKeep out of the sight and reach of children. Do not exceed the recommended daily dose. If you are pregnant, breastfeeding, taking any medications, or have any medical conditions, please consult your healthcare practitioner before use. Not recommended for children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-compliance\"\u003e\n\u003chr\u003e\n\u003cp\u003e\u003csmall\u003eFood supplement. Not intended to diagnose, treat, cure, or prevent any disease. Store in a cool, dry place. Do not exceed the recommended daily dose. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are important. If you are pregnant, breastfeeding, taking any medications, or have any medical conditions, please consult your healthcare practitioner before use.\u003c\/small\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"she-section she-cta\"\u003e\u003cp\u003eAdd to your routine - calm, considered ashwagandha support in one daily capsule.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/article\u003e","brand":"SHEGRIN","offers":[{"title":"Default Title","offer_id":65384361230685,"sku":"SUPP-CAP-ASH-120CT","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/4124\/2717\/files\/Ashwa_C.jpg?v=1785098334"}],"url":"https:\/\/www.shegrin.com\/collections\/calm.oembed","provider":"SHEGRIN","version":"1.0","type":"link"}